Friday, October 18, 2013

AROMATHERAPY FOR HEADACHE RELIEF

I have had the worst headache all day long and nothing was helping, I took aspirin and Advil and still I had this headache.  So I pulled out my trusty aromatherapy book in hopes of finding some relief.  I followed the instructions for a headache and about 10 minutes later is was totally gone, Amazing!! Next time I will skip the medicine and go straight to the essential oils. 

 Here is the recipe.

2 drops of any vegetable oil (I used jojoba oil)
2 drops of lavender essential oil
3drops of pepermint essential oil

rub it on your temples, hairline and back of neck.


No comments:

Post a Comment